What Are Collagen Peptides and How Do They Differ From Regular Collagen?
Collagen peptides are regular collagen that’s been broken down into tiny, easily absorbed fragments through a process […]
Collagen Peptides
Why Should You Use Collagen Peptides?
Because your body’s collagen production drops about 1% per year after age 30, and supplementing can measurably […]
Is It Safe to Take Collagen Peptides During Pregnancy and Breastfeeding?
Is It Safe to Take Collagen Peptides During Pregnancy and Breastfeeding? Pregnancy and breastfeeding mark critical periods when nutritional requirements […]
Can Collagen Peptides Cause Side Effects Like Weight Gain or Digestive Issues?
Yes, but they’re usually mild and manageable. Most people tolerate collagen peptides well, but some experience digestive […]
Can Collagen Peptides Support Weight Loss or Increase Metabolism?
Maybe – but it’s complicated. Collagen peptides show promising effects on body composition (reducing fat while potentially […]
What Can Collagen Peptides Be Mixed With for Best Results?
Almost anything – and that’s the beauty of it. Collagen peptides dissolve easily in hot or cold […]
Are There Vegan or Non-Bovine Sources of Collagen Peptides?
Yes – and the options are expanding rapidly. You can now choose from plant-based collagen boosters, genetically […]